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Month: April 2021

Workout

How Not to Lose the Breasts when Losing Weight?

April 26, 2021April 26, 2021 - by John Simmon - Leave a Comment

Are you on a weight-loss Journey but are worried that, along with the excess weight, your bosoms will disappear as well? Fit Body Media Nutrition and Fitness team has a …

How Not to Lose the Breasts when Losing Weight? Read More
Workout

20-MINUTE BUTT WORKOUT THAT CAN HELP SCULPT CUTE BOOTY

April 25, 2021April 25, 2021 - by John Simmon - Leave a Comment

Having a sexy booty is a dream for most women. However, most of us are not born with that perfect body but have to work for it. The perfect body …

20-MINUTE BUTT WORKOUT THAT CAN HELP SCULPT CUTE BOOTY Read More
Workout

HERE’S HOW TO GET SLIMMER THIGHS

April 18, 2021April 22, 2021 - by John Simmon - Leave a Comment

You want to shape the buttocks, thighs and legs, then do these five simple but very effective exercises. This program will help you slim your thighs in only one week. …

HERE’S HOW TO GET SLIMMER THIGHS Read More
Workout

12-Minutes a Day is All You Need for Irresistible Legs (Videos)

April 18, 2021April 18, 2021 - by John Simmon - Leave a Comment

If you are short of time because of your everyday busy schedule, which prevents you from a good leg workout in , We have some great exercises for you, intended …

12-Minutes a Day is All You Need for Irresistible Legs (Videos) Read More
Workout

12- MINUTE WORKOUT CAN MAKE YOUR LEGS IRRESISTIBLE

April 18, 2021April 18, 2021 - by John Simmon - 1 Comment

Getting into shape is much easier than many people think. The key to success is consistency and patience. It doesn’t happen overnight as many of us wish. In today’s article, …

12- MINUTE WORKOUT CAN MAKE YOUR LEGS IRRESISTIBLE Read More
Uncategorized

These 8 simple exercises can help improve the appearance of butt and legs

April 18, 2021April 18, 2021 - by John Simmon - Leave a Comment

The butt and legs are the two zones that women’s training programs are oriented at. It is connected to the type of female that gains weight. You know they say …

These 8 simple exercises can help improve the appearance of butt and legs Read More
Workout

These Four Workouts are the BEST if you Want a Booty like Beyoncé

April 16, 2021April 16, 2021 - by John Simmon - Leave a Comment

With celebrities getting bigger bums than ever (thank you, Kim Kardashian), it’s now something that every woman wants. Unfortunately for us, we can’t achieve a Beyoncé booty from just sitting …

These Four Workouts are the BEST if you Want a Booty like Beyoncé Read More
Workout

8 Essential Core Exercises for Women Over 40

April 16, 2021April 16, 2021 - by John Simmon - Leave a Comment

Getting fit is a long and tiresome process, we all know that. There are some lucky ladies who can devote some time to your workout routine every day, there are …

8 Essential Core Exercises for Women Over 40 Read More
Workout

A Morning Core-Strengthening Routine For a Sciatica-Free Day

April 16, 2021April 16, 2021 - by John Simmon - Leave a Comment

More and more people suffer from sciatica pain. You may experience discomfort or pain in your lower back area, hips or back of the legs. This pain can be triggered by …

A Morning Core-Strengthening Routine For a Sciatica-Free Day Read More
Yoga

5 SIMPLE YOGA POSES TO REDUCE STUBBORN BELLY FAT!

April 16, 2021April 16, 2021 - by John Simmon - Leave a Comment

Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly fat that your body holds …

5 SIMPLE YOGA POSES TO REDUCE STUBBORN BELLY FAT! Read More

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