Workout

We will bicycle kick our way through almost anything, and we adore plank holds just as much as the next lady. However, if you’re seeking for new core exercises that …

I went home here, and returned from there with a suitcase of food and a booty a size larger than the one with which I left for my mother (“I …

Getting to the gym is actually the hardest thing in the world, and so even if you’re literally walking on a broken treadmill, you can congratulate yourself on beating the …

The very best 6 exercises that will aid you burn tummy fat are as adheres to: Reverse Crunch Do this exercise for one minute and also after that instantly start the …

Doing planks is one of the most popular and effective types of exercise in the world. A plank workout helps to exercise not only the abdominal muscles, but also the …

In fact, research shows that it is the act of not moving enough that is unhealthy. Living a still life is believed to accelerate aging. This, however, does not mean that you should go …

Are you on a weight-loss Journey but are worried that, along with the excess weight, your bosoms will disappear as well? Fit Body Media Nutrition and Fitness team has a …

Having a sexy booty is a dream for most women. However, most of us are not born with that perfect body but have to work for it. The perfect body …