12 Delicious Salads That Will Make You Feel Amazing

1.Greek grill chicken salad with easy homemade Tzatziki  A surprisingly quick and easy weeknight grilled chicken salad bursting with Greek flavours and topped with a simple cucumber, yogurt Tzatziki dressing Ingredients:Mixed greens spring mixed salad2 lbs greek grilled chicken, recipe below1 red onion sliced and grill1 pint cherry or grape tomatoes halved (optional)5 oz crumbles … Read more

16 Tasty Fat-Burning Lunch Ideas to Pack for Work

We all want to be healthy, slim and beautiful. Nutrition plays a critical role in achieving these goals. Healthy nutrition means eating the right foods all the time. Usually, we spend at least 8 hours at the office which is the biggest part of the day. Not all of us manage to stick to a … Read more

10 Surprisingly Easy (and Healthy!) Japanese Curry Recipes

When you’re dieting, you probably like to keep things simple. Whether you’re tracking macros or following a meal plan, you know how much easier it is to hit your numbers when you mostly eat whole foods like chicken breast, rice, broccoli, and so on. There’s a price you have to pay for this convenience, though: it can get pretty boring. And … Read more

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