It can range from earaches, joint pain, tension headaches or strained muscles. Grabbing pain killer is usually a persons first choice. Fortunately, there are many natural remedies for pain that work great and can be just as effective or even better than traditional medications, with fewer side effects.
HERE ARE THE 5 BEST NATURAL PAIN REMEDIES:
#1. CLOVES FOR TOOTHACHE
Toothache pain is never pleasant. It’s a pain!
It can range from mildly uncomfortable to excruciating. Nevertheless, a qualified dentist can quickly alleviate most pain by getting to the root of the problem. There are times, however, that it is not possible to schedule a dental appointment immediately, and waiting can be quite agonizing.
Fortunately, cloves are a great remedy for painful teeth, as they contain a substance called eugenol, which is a chemical compound that is often used in anesthetics and analgesics used by dentists.
Clove oil offers great relief regarding toothaches. It should be rubbed gently into the gum where the offending tooth is located.
Whole cloves are an option as well. This can be placed in your mouth and moistened with saliva until they are softened. After this, brushing them around the gum area by the painful tooth can release their analgesic oils and alleviate your pain.
#2. CHERRIES FOR HEADACHES AND JOINT PAIN
Many people suffer from headaches or joint pain.
Although you may not think of a simple everyday item such as cherry juice will help if you need joint pain relief or a headache remedy, the properties found in cherries can go a long way towards alleviating both of these areas.
Scientific evidence shows that eating tart cherries, even in the form of desserts such as a pie, or drinking cherry juice can help with your joint pain, arthritis, and relieve sore muscles.
Tart cherries contain a substance called anthocyanins, which gives cherries their bright color and tart taste. The substance also contains potent anti-inflammatory properties, which makes it an excellent pain killer for both tension headaches and joint pain.
#3. GARLIC FOR EARACHES
If you have ever suffered from an earache, you know just how important it is to get pain relief as soon as possible until you can speak to your doctor. Fortunately, there is a quick and easy way to create an effective earache remedy from garlic oil. You can create this 30 minutes or less.
You will need the following:
- Two Teaspoons of olive oil
- One clove of minced garlic
- Small saucepan
Simply follow these steps below to create a great painkiller until you can have your ear checked by a physician.
- Heat oil in a small saucepan on low until warmed and then remove from heat. Be very careful not to overheat the oil, as too much heat can damage your ear. Make sure that the oil is body temperature.
- Add the minced garlic to the olive oil and allow it to soak for 20 to 30 minutes.
- Strain the minced garlic from oil, being sure to leave no particles behind.
- For adults: use up to three drops in the painful ear and repeat every eight hours as needed.
- For Children: place 1 drop in the painful ear and repeat every eight hours as needed.
#4. APPLE CIDER VINEGAR FOR HEARTBURN
What causes heartburn to one person may be entirely different from another person. One excellent and popular home remedy for heartburn is apple cider vinegar.
For heartburn relief take from one to two tablespoons of vinegar in a glass of warm water. If you like, you can add a quarter teaspoon of baking soda.
The digestive enzymes found in the fermented apples are used to make apple cider vinegar which prevents acid reflux.
According to the University of Maryland Medical Center, apple cider vinegar may also contain certain antimicrobial properties that have the potential to prevent intestinal problems that cause acid reflux.
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#5. GINGER FOR MUSCLE PAIN
If you suffer from muscle pain or frequent muscle spasms, you will be pleased to know that a recent study published by the American Pain Society states that daily doses of ginger effectively relieve muscle discomfort and aches, and even intense pain that follows strenuous physical activity.
For centuries, Ginger has been used by traditional Japanese, Indian and Chinese healers to treat various disorders including migraine headaches, gastrointestinal complaints, osteoarthritis, and rheumatoid arthritis.
Research studies in the United States have found that ginger does indeed have analgesic and anti-inflammatory properties that offer the same relief as aspirin and nonsteroidal anti-inflammatories–NSAIDs. Fortunately, ginger is easy to use, and it is readily available in supplement form from 30 to 500 milligrams.
It is always wise to check with your doctor before starting any new supplement or natural remedy.