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March 31, 2023

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Month: March 2022

Health and Wellness

How To Lose Weight Fast? (Breakfast Recipe That Will Shrink Your Belly Fat)

March 29, 2022March 29, 2022 - by John Simmon - Leave a Comment

If you are desperately trying to melt abdominal fat, this breakfast is the best thing you can eat. It is highly nutritious and healthy because it contains all the minerals …

How To Lose Weight Fast? (Breakfast Recipe That Will Shrink Your Belly Fat) Read More
Recipes

2 Ingredient Pizza Chips!!

March 23, 2022March 23, 2022 - by John Simmon - Leave a Comment

This is easily a top 5 favorite keto snack of mine!! What are your go to keto snacks? Ingredients 8 tbsp shredded mozarella⁠ 8 pepperonis ⁠Seasonings of your preference⁠ Instruction1. …

2 Ingredient Pizza Chips!! Read More
Recipes

7 LOW CALORIE RECIPES TO MAKE IN THE AIR-FRYER

March 21, 2022March 21, 2022 - by John Simmon - Leave a Comment

Perhaps searching among the different ways you have to cook healthy food, you have come up with the use of the air-fryer, which is nothing more than a fryer that …

7 LOW CALORIE RECIPES TO MAKE IN THE AIR-FRYER Read More
Health and Wellness / Recipes

Banana Dolphins Snack For Kids

March 20, 2022June 12, 2022 - by John Simmon - Leave a Comment

You will love these Banana Dolphin Fruit Platter Ideas and they are super cute and very easy to recreate and this is a good way to make the kids eat …

Banana Dolphins Snack For Kids Read More
Recipes

White Chocolate Caramel Fudge

March 19, 2022March 19, 2022 - by John Simmon - Leave a Comment

White Chocolate Caramel Fudge Ingredients °3 c white chocolate chip °14 ounces sweetened condensed milk ° 4 tablespoons butter °1/2 tsp vanilla extract ° 1 c pecans °1/2 c caramel …

White Chocolate Caramel Fudge Read More
Health and Wellness

The Benefits of Drinking Water on an Empty Stomach in The Morning

March 19, 2022March 19, 2022 - by John Simmon - Leave a Comment

Drinking enough fluids dilutes stomach acid and flushes toxins out of the body. At night, the body recovers and breaks down toxins, which leave the body with waste in the …

The Benefits of Drinking Water on an Empty Stomach in The Morning Read More
Recipes

KETO AIR FRYER FRIED CHICKEN

March 17, 2022March 19, 2022 - by John Simmon - Leave a Comment

KETO AIR FRYER FRIED CHICKEN Ingredients 3 large eggs beaten 1 tsp hot sauce 1 tsp worchestershire 1 1/4 cup almond flour 1 1/4 cup unseasoned pork panko crumbs seasoned salt to taste (remember that the panko crumbs have some salt …

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Recipes

Butternut Squash and Cranberry Chicken Meatloaf

March 17, 2022March 19, 2022 - by John Simmon - Leave a Comment

A meatloaf alternative utilizing organic and antibiotic-free ingredients. Directions:                    Preheat oven to 400°. Add chicken breast to a food processor. Pulse until finely ground. Place in …

Butternut Squash and Cranberry Chicken Meatloaf Read More
Workout

6 Abs Workouts To Shed The Stomach Pooch

March 10, 2022June 13, 2022 - by John Simmon - Leave a Comment

The very best 6 exercises that will aid you burn tummy fat are as adheres to: Reverse Crunch Do this exercise for one minute and also after that instantly start the …

6 Abs Workouts To Shed The Stomach Pooch Read More
Workout

A 5-Minute Workout That Will Transform Your Body in 30 Days

March 10, 2022March 11, 2022 - by John Simmon - Leave a Comment

Doing planks is one of the most popular and effective types of exercise in the world. A plank workout helps to exercise not only the abdominal muscles, but also the …

A 5-Minute Workout That Will Transform Your Body in 30 Days Read More

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