Detox foot pads are hard to find, and if they are very expensive. That’s why we decided to show you a simple and inexpensive way to make them at home.
Here’s what you need to do:
Make a mixture of herbal ingredients –
- Turmeric powder (curcuma),
- Ginger powder,
- Green tea (dry leaves),
- Dry chamomile,
- Chilli pepper and lemon peel.
Mix well all the ingredients by crushing them, to make a homogeneous mixture.
Cut 10 pieces of gauze 10 x 6 cm (these will be enough to make two detox pads).
Place three layers of gauze over which you will sprinkle the plant mix.
Then cover with 2 rows of gauze.
This way you will make a detoxification pad.
Rules that you need to keep in mind when you start a detox:
In the evening before going to sleep, attach these detox foot pads to the soles of the feet, sticking them with a gauze. You can also use leucoplast, but be careful not to irritate your skin. Let the detox foot pads act overnight, repeating the procedure for 7 days, every night.
What are the benefits of natural detox foot pads:
- Encourage the elimination of toxins
- Stimulation of reflexology points
- Strengthen the immune system
- Prevention of the occurrence of chronic diseases
- Improve sleep quality
- Enhance concentration
- Strengthening the body
- Slow down the aging process
- Anti-stress effect
- Stimulating body functions