How To Make Detox Foot Pads at Home

Detox foot pads are hard to find, and if they are very expensive. That’s why we decided to show you a simple and inexpensive way to make them at home.

Here’s what you need to do:

Make a mixture of herbal ingredients –

  • Turmeric powder (curcuma),
  • Ginger powder,
  • Green tea (dry leaves),
  • Dry chamomile,
  • Chilli pepper and lemon peel.

Directions :

Mix well all the ingredients by crushing them, to make a homogeneous mixture.

Cut 10 pieces of gauze 10 x 6 cm (these will be enough to make two detox pads).

Place three layers of gauze over which you will sprinkle the plant mix.

Then cover with 2 rows of gauze.

This way you will make a detoxification pad.

Rules that you need to keep in mind when you start a detox:

In the evening before going to sleep, attach these detox foot pads to the soles of the feet, sticking them with a gauze. You can also use leucoplast, but be careful not to irritate your skin. Let the detox foot pads act overnight, repeating the procedure for 7 days, every night.

What are the benefits of natural detox foot pads:

  • Encourage the elimination of toxins
  • Stimulation of reflexology points
  • Strengthen the immune system
  • Prevention of the occurrence of chronic diseases
  • Improve sleep quality
  • Enhance concentration
  • Strengthening the body
  • Slow down the aging process
  • Anti-stress effect
  • Stimulating body functions

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