Always remember to disable Wi-Fi and Bluetooth on your smartphone before going to sleep. Here’s why it’s important:
Do you ever take a moment to check your Wi-Fi or Bluetooth settings before you drift off to sleep? Do you turn them off, or do you let them remain active? It’s likely that most people don’t bother turning off their Wi-Fi before bedtime, but if you leave it on, you might want to reconsider.
Numerous experts from around the world recommend turning off these functions while you sleep. Why, you ask? Well, because it’s essentially wasting your battery life and, at the same time, diminishing its overall lifespan. The logic is simple: you don’t need these functions to be active while you’re sleeping, as you won’t be using your smartphone during that time.
Certainly, we all appreciate the speed and convenience of Wi-Fi. However, experts worldwide have conducted extensive research on this matter, and their consensus is that it can have adverse effects on our well-being. Wi-Fi has been in use since 1997, and numerous studies have examined its potential impact. The findings suggest that Wi-Fi may have implications for our health, particularly among children.
As a note of interest, in 2008, the renowned publication Scientific American published an article titled “Mind Control by Cell Phone,” which delved into the potential dangers of Wi-Fi on the human brain.