Tag: walk every day

20+ Photos Of Old Couples That Prove Love Has No Age

John Simmon | June 17, 2023

Do you agree that love knows no age? Do you agree that love knows no age? Some people don’t think it’s true.But you’ll accept this when you discover

John Simmon | May 7, 2023

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant 2. Sit in silence for at least 10 minutes each