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Month: July 2020

Workout

9 Effective Daily Exercises for Women After 40

July 24, 2020March 24, 2021 - by John Simmon - Leave a Comment

The start of the middle age is a critical point in life. According to Ken Fox, Professor of Exercise and Health Science at Bristol University, it is in the mid-40s when muscle …

9 Effective Daily Exercises for Women After 40 Read More
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